Fish & Seafood · Nutrition facts

Responsibly Sourced Tuna Chunks In Spring Water

210 kcal per 100 g, with 47.9 g protein, 0.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1/2 can (51.0 g)
High proteinLow carb
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Responsibly Sourced Tuna Chunks In Spring WaterNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
47.9 g
Protein
91% of calories
0.6 g
Carbs
1% of calories
1.9 g
Fat
8% of calories
Macro split
Protein 91%Carbs 1%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525004648 · Data last verified:

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Common questions

How many calories are in Responsibly Sourced Tuna Chunks In Spring Water?

Responsibly Sourced Tuna Chunks In Spring Water by Morrisons has 210 kcal per 100 g. One serving (51 g) is about 107 kcal.

How much protein is in Responsibly Sourced Tuna Chunks In Spring Water?

Responsibly Sourced Tuna Chunks In Spring Water contains 47.9 g of protein per 100 g — about 24.4 g per 51 g serving.

Is Responsibly Sourced Tuna Chunks In Spring Water a good source of protein?

Yes — 47.9 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Responsibly Sourced Tuna Chunks In Spring Water keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Responsibly Sourced Tuna Chunks In Spring Water low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Responsibly Sourced Tuna Chunks In Spring Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (47.9 g). Overall that places it in band A.

How much Responsibly Sourced Tuna Chunks In Spring Water is 100 calories?

About 48 g of Responsibly Sourced Tuna Chunks In Spring Water equals 100 kcal.

Is Responsibly Sourced Tuna Chunks In Spring Water high in sugar or fat?

Per 100 g it has 0 g sugar and 1.9 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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