Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312010761 · Data last verified:
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Common questions
How many calories are in Merlu Blanc Du Cap?
Merlu Blanc Du Cap by Migros,Pelican has 270 kcal per 100 g.
How much protein is in Merlu Blanc Du Cap?
Merlu Blanc Du Cap contains 15 g of protein per 100 g.
Is Merlu Blanc Du Cap a good source of protein?
Yes — 15 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Merlu Blanc Du Cap keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merlu Blanc Du Cap low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Merlu Blanc Du Cap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Merlu Blanc Du Cap is 100 calories?
About 37 g of Merlu Blanc Du Cap equals 100 kcal.
Is Merlu Blanc Du Cap high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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