Fish & Seafood · Nutrition facts

Garnelen, Getrocknet, Größe L

234 kcal per 100 g, with 53 g protein, 0.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Garnelen, Getrocknet, Größe LNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
53 g
Protein
90% of calories
0.8 g
Carbs
1% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 90%Carbs 1%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol142.5mg48% DV
Sodium2280mg99% DV
Potassium264.9mg6% DV
Calcium81.2mg6% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851035106005 · Data last verified:

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8851035106005

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Common questions

How many calories are in Garnelen, Getrocknet, Größe L?

Garnelen, Getrocknet, Größe L by BDMP has 234 kcal per 100 g.

How much protein is in Garnelen, Getrocknet, Größe L?

Garnelen, Getrocknet, Größe L contains 53 g of protein per 100 g.

Is Garnelen, Getrocknet, Größe L a good source of protein?

Yes — 53 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Garnelen, Getrocknet, Größe L keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garnelen, Getrocknet, Größe L high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Garnelen, Getrocknet, Größe L have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from protein (53 g). Overall that places it in band C.

How much Garnelen, Getrocknet, Größe L is 100 calories?

About 43 g of Garnelen, Getrocknet, Größe L equals 100 kcal.

Is Garnelen, Getrocknet, Größe L a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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