Fish & Seafood · Nutrition facts

Filetto Di Tonno Al Naturale

134 kcal per 100 g, with 31 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetto Di Tonno Al NaturaleNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
31 g
Protein
93% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030654198 · Data last verified:

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8004030654198

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Common questions

How many calories are in Filetto Di Tonno Al Naturale?

Filetto Di Tonno Al Naturale by Rio Mare has 134 kcal per 100 g.

How much protein is in Filetto Di Tonno Al Naturale?

Filetto Di Tonno Al Naturale contains 31 g of protein per 100 g.

Is Filetto Di Tonno Al Naturale a good source of protein?

Yes — 31 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Filetto Di Tonno Al Naturale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetto Di Tonno Al Naturale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filetto Di Tonno Al Naturale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (31 g). Overall that places it in band B.

How much Filetto Di Tonno Al Naturale is 100 calories?

About 75 g of Filetto Di Tonno Al Naturale equals 100 kcal.

Is Filetto Di Tonno Al Naturale high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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