Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437044837 · Data last verified:
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Common questions
How many calories are in Tempeh Gyros?
Tempeh Gyros by VegaVita has 174 kcal per 100 g. One serving (200 g) is about 348 kcal.
How much protein is in Tempeh Gyros?
Tempeh Gyros contains 19 g of protein per 100 g — about 38 g per 200 g serving.
Is Tempeh Gyros a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Tempeh Gyros keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tempeh Gyros high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Tempeh Gyros a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tempeh Gyros have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.1 g), protein (19 g). Overall that places it in band A.
How much Tempeh Gyros is 100 calories?
About 57 g of Tempeh Gyros equals 100 kcal.
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