Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906395035717 · Data last verified:
Compare Szprot Wędzony Na Gorąco with another foodLog Szprot Wędzony Na Gorąco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Szprot Wędzony Na Gorąco?
Szprot Wędzony Na Gorąco by Jantar,Kohler has 229 kcal per 100 g. One serving (125 g) is about 286 kcal.
How much protein is in Szprot Wędzony Na Gorąco?
Szprot Wędzony Na Gorąco contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.
Is Szprot Wędzony Na Gorąco a good source of protein?
Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Szprot Wędzony Na Gorąco keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Szprot Wędzony Na Gorąco high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Szprot Wędzony Na Gorąco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Szprot Wędzony Na Gorąco is 100 calories?
About 44 g of Szprot Wędzony Na Gorąco equals 100 kcal.
Is Szprot Wędzony Na Gorąco high in cholesterol?
It contains 86.1 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
More Fish & Seafood foods
Explore all →
Makrelenfilets, Geräuchert, GewürztNavito252 kcal · 21.7g proteinB
Lucky StarLucky Star250 kcal · 20.9g proteinC
Kefta De SardinesSAFI238 kcal · 18g proteinC
Filets De Maquereaux Au NaturelFeuille d’or256 kcal · 19g proteinC
Varmrökt Lax CitronIca233 kcal · 20g proteinA
Filet De Saumon Avec Peau238 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API