Fish & Seafood · Nutrition facts

Lucky Star

250 kcal per 100 g, with 20.9 g protein, 1 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Lucky StarNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
20.9 g
Protein
33% of calories
1 g
Carbs
2% of calories
18.7 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.7g3% DV
Cholesterol54mg18% DV
Sodium350mg15% DV
Calcium371mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001115003379 · Data last verified:

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6001115003379

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Common questions

How many calories are in Lucky Star?

Lucky Star by Lucky Star has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Lucky Star?

Lucky Star contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.

Is Lucky Star a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Lucky Star keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lucky Star have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band B.

How much Lucky Star is 100 calories?

About 40 g of Lucky Star equals 100 kcal.

Is Lucky Star a good source of calcium?

It is a good source: 371 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Lucky Star high in sugar or fat?

Per 100 g it has 0.3 g sugar and 18.7 g fat (0.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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