Fish & Seafood · Nutrition facts

Varmrökt Lax Citron

233 kcal per 100 g, with 20 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Varmrökt Lax CitronNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
34% of calories
0 g
Carbs
0% of calories
17 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol52mg17% DV
Sodium4327mg188% DV
Potassium347.3mg7% DV
Calcium5.7mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690183952 · Data last verified:

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7318690183952

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Common questions

How many calories are in Varmrökt Lax Citron?

Varmrökt Lax Citron by Ica has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

How much protein is in Varmrökt Lax Citron?

Varmrökt Lax Citron contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Varmrökt Lax Citron a good source of protein?

Yes — 20 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Varmrökt Lax Citron keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Varmrökt Lax Citron high in sodium?

Yes — 4327 mg of sodium per 100 g, about 188% of the daily value.

Why does Varmrökt Lax Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4327 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Varmrökt Lax Citron is 100 calories?

About 43 g of Varmrökt Lax Citron equals 100 kcal.

Is Varmrökt Lax Citron high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (2.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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