Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269205418 · Data last verified:
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Common questions
How many calories are in Grill Mi Lachsfilet?
Grill Mi Lachsfilet by Migros has 239 kcal per 100 g.
How much protein is in Grill Mi Lachsfilet?
Grill Mi Lachsfilet contains 17 g of protein per 100 g.
Is Grill Mi Lachsfilet a good source of protein?
Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Grill Mi Lachsfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grill Mi Lachsfilet high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Grill Mi Lachsfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Grill Mi Lachsfilet is 100 calories?
About 42 g of Grill Mi Lachsfilet equals 100 kcal.
Is Grill Mi Lachsfilet high in cholesterol?
It contains 61.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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