Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906395035984 · Data last verified:
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Common questions
How many calories are in Makrelenfilets, Geräuchert, Gewürzt?
Makrelenfilets, Geräuchert, Gewürzt by Navito has 252 kcal per 100 g. One serving (62 g) is about 158 kcal.
How much protein is in Makrelenfilets, Geräuchert, Gewürzt?
Makrelenfilets, Geräuchert, Gewürzt contains 21.7 g of protein per 100 g — about 13.6 g per 62 g serving.
Is Makrelenfilets, Geräuchert, Gewürzt a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Makrelenfilets, Geräuchert, Gewürzt keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makrelenfilets, Geräuchert, Gewürzt high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Makrelenfilets, Geräuchert, Gewürzt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (800 mg); points in favor come from protein (21.7 g). Overall that places it in band C.
How much Makrelenfilets, Geräuchert, Gewürzt is 100 calories?
About 40 g of Makrelenfilets, Geräuchert, Gewürzt equals 100 kcal.
Is Makrelenfilets, Geräuchert, Gewürzt high in sugar or fat?
Per 100 g it has 1.2 g sugar and 17.8 g fat (4.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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