Slow Cooked Chicken Shawarma

Slow Cooked Chicken Shawarma by Sainsbury’s has 154 kcal per 100 g.

Slow Cooked Chicken Shawarma contains 19.2 g of protein per 100 g.

Yes — 19.2 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band B.

About 65 g of Slow Cooked Chicken Shawarma equals 100 kcal.

Per 100 g it has 1.3 g sugar and 7 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.