Meat · Nutrition facts

Oven Roasted Turkey Breast & White Turkey | Lean

140 kcal per 100 g, with 16 g protein, 2 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 4 slices (50 g)
High proteinLow carbPotassium
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Oven Roasted Turkey Breast & White Turkey | LeanNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
51% of calories
2 g
Carbs
6% of calories
6 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium920mg40% DV
Potassium466mg10% DV
Calcium10mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051900016028 · Data last verified:

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0051900016028

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Common questions

How many calories are in Oven Roasted Turkey Breast & White Turkey | Lean?

Oven Roasted Turkey Breast & White Turkey | Lean by Land O Frost has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

How much protein is in Oven Roasted Turkey Breast & White Turkey | Lean?

Oven Roasted Turkey Breast & White Turkey | Lean contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Oven Roasted Turkey Breast & White Turkey | Lean a good source of protein?

Yes — 16 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Oven Roasted Turkey Breast & White Turkey | Lean keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oven Roasted Turkey Breast & White Turkey | Lean high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Oven Roasted Turkey Breast & White Turkey | Lean have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Oven Roasted Turkey Breast & White Turkey | Lean is 100 calories?

About 71 g of Oven Roasted Turkey Breast & White Turkey | Lean equals 100 kcal.

Is Oven Roasted Turkey Breast & White Turkey | Lean a good source of potassium?

It is a moderate source: 466 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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