Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690767673887 · Data last verified:
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Common questions
How many calories are in Süzme Yoğurt?
Süzme Yoğurt by sütaş has 97 kcal per 100 g. One serving (750 g) is about 728 kcal.
How much protein is in Süzme Yoğurt?
Süzme Yoğurt contains 8 g of protein per 100 g — about 60 g per 750 g serving.
Is Süzme Yoğurt keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Süzme Yoğurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Süzme Yoğurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (8 g). Overall that places it in band B.
How much Süzme Yoğurt is 100 calories?
About 103 g of Süzme Yoğurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Süzme Yoğurt high in sugar or fat?
Per 100 g it has 3.9 g sugar and 5.5 g fat (3.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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