Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839325892 · Data last verified:
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Common questions
How many calories are in Rich Tea Biscuits?
Rich Tea Biscuits by Centra has 460 kcal per 100 g.
How much protein is in Rich Tea Biscuits?
Rich Tea Biscuits contains 7.4 g of protein per 100 g.
Is Rich Tea Biscuits high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Rich Tea Biscuits high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Rich Tea Biscuits a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Rich Tea Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (20 g), saturated fat (6.9 g), sodium (440 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.
How much Rich Tea Biscuits is 100 calories?
About 22 g of Rich Tea Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rich Tea Biscuits high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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