Snacks · Nutrition facts

Rich Tea Biscuits

460 kcal per 100 g, with 7 g protein, 73 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Rich Tea BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
73 g
Carbs
64% of calories
15 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar19.6g
Saturated fat6.9g34% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874077725 · Data last verified:

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5099874077725

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Common questions

How many calories are in Rich Tea Biscuits?

Rich Tea Biscuits by Dunnes Stores has 460 kcal per 100 g.

How much protein is in Rich Tea Biscuits?

Rich Tea Biscuits contains 7 g of protein per 100 g.

Is Rich Tea Biscuits high in sugar?

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Rich Tea Biscuits high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Rich Tea Biscuits a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Rich Tea Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (19.6 g), saturated fat (6.9 g), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Rich Tea Biscuits is 100 calories?

About 22 g of Rich Tea Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rich Tea Biscuits high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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