Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040288043890 · Data last verified:
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Common questions
How many calories are in Puten-schnitzel Pan Geg 1st?
Puten-schnitzel Pan Geg 1st has 186 kcal per 100 g.
How much protein is in Puten-schnitzel Pan Geg 1st?
Puten-schnitzel Pan Geg 1st contains 17 g of protein per 100 g.
Is Puten-schnitzel Pan Geg 1st a good source of protein?
Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Puten-schnitzel Pan Geg 1st high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Puten-schnitzel Pan Geg 1st have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1080 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Puten-schnitzel Pan Geg 1st is 100 calories?
About 54 g of Puten-schnitzel Pan Geg 1st equals 100 kcal.
Is Puten-schnitzel Pan Geg 1st high in sugar or fat?
Per 100 g it has 14 g sugar and 7 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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