Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489743279 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Fillet Goujons?
Breaded Chicken Fillet Goujons by Red Herb Gastro has 182 kcal per 100 g. One serving (159 g) is about 289 kcal.
How much protein is in Breaded Chicken Fillet Goujons?
Breaded Chicken Fillet Goujons contains 15.9 g of protein per 100 g — about 25.3 g per 159 g serving.
Is Breaded Chicken Fillet Goujons a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Why does Breaded Chicken Fillet Goujons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band A.
How much Breaded Chicken Fillet Goujons is 100 calories?
About 55 g of Breaded Chicken Fillet Goujons equals 100 kcal.
Is Breaded Chicken Fillet Goujons high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.5 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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