Bbq No Chicken Smash Burgers

Bbq No Chicken Smash Burgers by Plant Menu, Aldi has 188 kcal per 100 g. One serving (97 g) is about 182 kcal.

Bbq No Chicken Smash Burgers contains 15.5 g of protein per 100 g — about 15 g per 97 g serving.

Yes — 15.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from fiber (8.4 g), protein (15.5 g). Overall that places it in band A.

About 53 g of Bbq No Chicken Smash Burgers equals 100 kcal.

Per 100 g it has 6 g sugar and 6.4 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.