Meat · Nutrition facts

Breaded Chicken Chunks

223 kcal per 100 g, with 20 g protein, 14.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (79 g)
High proteinPotassium
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Breaded Chicken ChunksNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
36% of calories
14.4 g
Carbs
26% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 36%Carbs 26%Fat 38%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol49.8mg17% DV
Sodium288mg13% DV
Potassium323.9mg7% DV
Calcium20.7mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461795160 · Data last verified:

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4061461795160

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Common questions

How many calories are in Breaded Chicken Chunks?

Breaded Chicken Chunks by Gastro Roosters has 223 kcal per 100 g. One serving (79 g) is about 176 kcal.

How much protein is in Breaded Chicken Chunks?

Breaded Chicken Chunks contains 20 g of protein per 100 g — about 15.8 g per 79 g serving.

Is Breaded Chicken Chunks a good source of protein?

Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Breaded Chicken Chunks low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Breaded Chicken Chunks is 100 calories?

About 45 g of Breaded Chicken Chunks equals 100 kcal.

Is Breaded Chicken Chunks high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.4 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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