Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489103783 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets by Culinea,Lidl has 196 kcal per 100 g. One serving (150 g) is about 294 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 18 g of protein per 100 g — about 27 g per 150 g serving.
Is Chicken Nuggets a good source of protein?
Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Chicken Nuggets low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Chicken Nuggets high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Chicken Nuggets is 100 calories?
About 51 g of Chicken Nuggets equals 100 kcal.
Is Chicken Nuggets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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