Other · Nutrition facts

Pepperoni

158 kcal per 100 g, with 1.3 g protein, 0.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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PepperoniNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
34% of calories
0.5 g
Carbs
13% of calories
0.9 g
Fat
53% of calories
Macro split
Protein 34%Carbs 13%Fat 53%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0.2g
Saturated fat0.2g1% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501762165 · Data last verified:

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4311501762165

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Common questions

How many calories are in Pepperoni?

Pepperoni has 158 kcal per 100 g.

How much protein is in Pepperoni?

Pepperoni contains 1.3 g of protein per 100 g.

Is Pepperoni keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperoni high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Pepperoni a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pepperoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Pepperoni is 100 calories?

About 63 g of Pepperoni equals 100 kcal.

Is Pepperoni high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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