Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445784459 · Data last verified:
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Common questions
How many calories are in Smoked Haddock Mornay?
Smoked Haddock Mornay by Tesco has 154 kcal per 100 g. One serving (180 g) is about 277 kcal.
How much protein is in Smoked Haddock Mornay?
Smoked Haddock Mornay contains 12.7 g of protein per 100 g — about 22.9 g per 180 g serving.
Is Smoked Haddock Mornay a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Smoked Haddock Mornay low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Why does Smoked Haddock Mornay have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Smoked Haddock Mornay is 100 calories?
About 65 g of Smoked Haddock Mornay equals 100 kcal.
Is Smoked Haddock Mornay high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.9 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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