Other · Nutrition facts

Pain Aux Lardons

256 kcal per 100 g, with 9.4 g protein, 45 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Pain Aux LardonsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
45 g
Carbs
72% of calories
3.7 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.1g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08818546 · Data last verified:

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Common questions

How many calories are in Pain Aux Lardons?

Pain Aux Lardons has 256 kcal per 100 g.

How much protein is in Pain Aux Lardons?

Pain Aux Lardons contains 9.4 g of protein per 100 g.

Is Pain Aux Lardons high in carbs?

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 1.1 g is sugar). It also delivers 2.6 g of fiber.

Is Pain Aux Lardons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain Aux Lardons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Aux Lardons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Pain Aux Lardons is 100 calories?

About 39 g of Pain Aux Lardons equals 100 kcal.

Is Pain Aux Lardons high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.7 g fat (1.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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