Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882369000194 · Data last verified:
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Common questions
How many calories are in Garlic Naan?
Garlic Naan by Gia Naturals has 262 kcal per 100 g. One serving (80 g) is about 210 kcal.
How much protein is in Garlic Naan?
Garlic Naan contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is Garlic Naan high in carbs?
Yes — carbohydrates provide 72% of its calories (47.5 g per 100 g, of which 3.8 g is sugar).
Why does Garlic Naan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Garlic Naan is 100 calories?
About 38 g of Garlic Naan equals 100 kcal.
Is Garlic Naan high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5 g fat (1.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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