Oat Bar Blueberry Organic

Oat Bar Blueberry Organic by Oatbox has 375 kcal per 100 g.

Oat Bar Blueberry Organic contains 8.3 g of protein per 100 g.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g); points in favor come from fiber (20.8 g), protein (8.3 g). Overall that places it in band A.

About 27 g of Oat Bar Blueberry Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 12.5 g sugar and 10.4 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.