Soupe Fruits Mer Epicee Ottogi

Soupe Fruits Mer Epicee Ottogi by Ottogi has 408 kcal per 100 g. One serving (60 g) is about 245 kcal.

Soupe Fruits Mer Epicee Ottogi contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 659.6 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (5.8 g), sodium (659.6 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 25 g of Soupe Fruits Mer Epicee Ottogi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 3.3 g sugar and 11.7 g fat (5.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.