Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657479438324 · Data last verified:
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Common questions
How many calories are in Magic Overnight Oats W/ Mushrooms Apple Cinnamon?
Magic Overnight Oats W/ Mushrooms Apple Cinnamon by Rising Tide has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.
How much protein is in Magic Overnight Oats W/ Mushrooms Apple Cinnamon?
Magic Overnight Oats W/ Mushrooms Apple Cinnamon contains 13.3 g of protein per 100 g — about 8 g per 60 g serving.
Is Magic Overnight Oats W/ Mushrooms Apple Cinnamon a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Magic Overnight Oats W/ Mushrooms Apple Cinnamon high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Magic Overnight Oats W/ Mushrooms Apple Cinnamon a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Magic Overnight Oats W/ Mushrooms Apple Cinnamon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (15 g); points in favor come from fiber (11.7 g), protein (13.3 g). Overall that places it in band A.
How much Magic Overnight Oats W/ Mushrooms Apple Cinnamon is 100 calories?
About 26 g of Magic Overnight Oats W/ Mushrooms Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Magic Overnight Oats W/ Mushrooms Apple Cinnamon high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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