Fruits · Nutrition facts

Organic Soft Baked Oat Bars Blueberry

400 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (30 g)
Calorie denseHigh fiberVitamin C
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Organic Soft Baked Oat Bars BlueberryNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
66.7 g
Carbs
67% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium266.7mg12% DV
Potassium233.3mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C46.7mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456215655 · Data last verified:

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0687456215655

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Common questions

How many calories are in Organic Soft Baked Oat Bars Blueberry?

Organic Soft Baked Oat Bars Blueberry by MadeGood has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Organic Soft Baked Oat Bars Blueberry?

Organic Soft Baked Oat Bars Blueberry contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Organic Soft Baked Oat Bars Blueberry high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Organic Soft Baked Oat Bars Blueberry a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Soft Baked Oat Bars Blueberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Organic Soft Baked Oat Bars Blueberry is 100 calories?

About 25 g of Organic Soft Baked Oat Bars Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Soft Baked Oat Bars Blueberry high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Organic Soft Baked Oat Bars Blueberry a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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