Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601119351943 · Data last verified:
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Common questions
How many calories are in Nobre Vegalia Escalope Vegetariano?
Nobre Vegalia Escalope Vegetariano by Nobre has 232 kcal per 100 g. One serving (80 g) is about 186 kcal.
How much protein is in Nobre Vegalia Escalope Vegetariano?
Nobre Vegalia Escalope Vegetariano contains 12.5 g of protein per 100 g — about 10 g per 80 g serving.
Is Nobre Vegalia Escalope Vegetariano a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Nobre Vegalia Escalope Vegetariano low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.
Is Nobre Vegalia Escalope Vegetariano a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Nobre Vegalia Escalope Vegetariano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (5.2 g), protein (12.5 g). Overall that places it in band A.
How much Nobre Vegalia Escalope Vegetariano is 100 calories?
About 43 g of Nobre Vegalia Escalope Vegetariano equals 100 kcal.
Is Nobre Vegalia Escalope Vegetariano high in sugar or fat?
Per 100 g it has 1.1 g sugar and 9 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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