Other · Nutrition facts

C La Mer Noir

231 kcal per 100 g, with 8 g protein, 18 g carbs and 9 g fat. Full micronutrients and serving info below.

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C La Mer NoirNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
17% of calories
18 g
Carbs
39% of calories
9 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar15g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium285.7mg6% DV
Calcium27.4mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132061100192 · Data last verified:

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6132061100192

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Common questions

How many calories are in C La Mer Noir?

C La Mer Noir by Gouloum has 231 kcal per 100 g.

How much protein is in C La Mer Noir?

C La Mer Noir contains 8 g of protein per 100 g.

Is C La Mer Noir high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is C La Mer Noir high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is C La Mer Noir high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is C La Mer Noir a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does C La Mer Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (6 g), sodium (1200 mg); points in favor come from fiber (23 g), protein (8 g). Overall that places it in band D.

How much C La Mer Noir is 100 calories?

About 43 g of C La Mer Noir equals 100 kcal.

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