Tendre Croque, Classique Jambon Fromage

Tendre Croque, Classique Jambon Fromage by Nestlé, Herta, Tendre Croque has 258 kcal per 100 g. One serving (105 g) is about 271 kcal.

Tendre Croque, Classique Jambon Fromage contains 12 g of protein per 100 g — about 12.6 g per 105 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 39 g of Tendre Croque, Classique Jambon Fromage equals 100 kcal.

Per 100 g it has 2.4 g sugar and 11 g fat (5.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.