Other · Nutrition facts

Tendre Croque Pain Brioché Jambon & Comté

268 kcal per 100 g, with 12.2 g protein, 28.3 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 95 g
Good proteinCalcium rich
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Tendre Croque Pain Brioché Jambon & ComtéNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
12.2 g
Protein
18% of calories
28.3 g
Carbs
43% of calories
11.5 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat5.4g27% DV
Cholesterol31.6mg11% DV
Sodium680mg30% DV
Potassium160.5mg3% DV
Calcium191.3mg15% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035145139 · Data last verified:

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Common questions

How many calories are in Tendre Croque Pain Brioché Jambon & Comté?

Tendre Croque Pain Brioché Jambon & Comté by Herta, Tendre Croque has 268 kcal per 100 g. One serving (95 g) is about 255 kcal.

How much protein is in Tendre Croque Pain Brioché Jambon & Comté?

Tendre Croque Pain Brioché Jambon & Comté contains 12.2 g of protein per 100 g — about 11.6 g per 95 g serving.

Is Tendre Croque Pain Brioché Jambon & Comté a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Tendre Croque Pain Brioché Jambon & Comté high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Tendre Croque Pain Brioché Jambon & Comté high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tendre Croque Pain Brioché Jambon & Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (680 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Tendre Croque Pain Brioché Jambon & Comté is 100 calories?

About 37 g of Tendre Croque Pain Brioché Jambon & Comté equals 100 kcal.

Is Tendre Croque Pain Brioché Jambon & Comté a good source of calcium?

It is a moderate source: 191.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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