Other · Nutrition facts

Vegan Schnitzel

232 kcal per 100 g, with 8.5 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

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Vegan SchnitzelNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
15% of calories
20 g
Carbs
36% of calories
12 g
Fat
49% of calories
Macro split
Protein 15%Carbs 36%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611546014401 · Data last verified:

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7611546014401

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Common questions

How many calories are in Vegan Schnitzel?

Vegan Schnitzel has 232 kcal per 100 g.

How much protein is in Vegan Schnitzel?

Vegan Schnitzel contains 8.5 g of protein per 100 g.

Is Vegan Schnitzel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Vegan Schnitzel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Vegan Schnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Vegan Schnitzel is 100 calories?

About 43 g of Vegan Schnitzel equals 100 kcal.

Is Vegan Schnitzel high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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