Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6007812003254 · Data last verified:
Compare Graine De Tournesol with another foodLog Graine De Tournesol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graine De Tournesol?
Graine De Tournesol by Cape Food has 238 kcal per 100 g.
How much protein is in Graine De Tournesol?
Graine De Tournesol contains 22.8 g of protein per 100 g.
Is Graine De Tournesol a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Graine De Tournesol high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Graine De Tournesol a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Graine De Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (6.6 g), protein (22.8 g). Overall that places it in band B.
How much Graine De Tournesol is 100 calories?
About 42 g of Graine De Tournesol equals 100 kcal.
Is Graine De Tournesol high in sugar or fat?
Per 100 g it has 3 g sugar and 18.5 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Other foods
Explore all →
C La Mer NoirGouloum231 kcal · 8g proteinC
Pizza MargheritaGarant248 kcal · 12g proteinC
Empanaditas De QuesoEl Arreo250 kcal · 10g proteinC
Ciabatta Tomate MozzarellaDenner245 kcal · 11g proteinB
Vegan Schnitzel232 kcal · 8.5g proteinC
Tendre Croque, Classique Jambon FromageNestlé, Herta, Tendre Croque258 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API