Lemon Granola & Yogurt

Lemon Granola & Yogurt has 327 kcal per 100 g.

Lemon Granola & Yogurt contains 8 g of protein per 100 g.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from fiber (4.8 g), protein (8 g). Overall that places it in band C.

About 31 g of Lemon Granola & Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.2 g sugar and 15 g fat (8.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.