Dinky Feta And Tomato Puffs

Dinky Feta And Tomato Puffs by Sainsbury's has 361 kcal per 100 g. One serving (96 g) is about 347 kcal.

Dinky Feta And Tomato Puffs contains 7 g of protein per 100 g — about 6.7 g per 96 g serving.

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (13.4 g). Overall that places it in band C.

About 28 g of Dinky Feta And Tomato Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 3.9 g sugar and 23.8 g fat (13.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.