Dairy & Eggs · Nutrition facts

Gudbrandsdalsost - Skivet

338 kcal per 100 g, with 10 g protein, 35 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 10.833 g
Good proteinPotassiumCalcium rich
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Gudbrandsdalsost - SkivetNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
9% of calories
35 g
Carbs
32% of calories
28 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Sugar30g
Saturated fat19g95% DV
Sodium280mg12% DV
Potassium1221mg26% DV
Calcium460mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010029530 · Data last verified:

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7038010029530

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Common questions

How many calories are in Gudbrandsdalsost - Skivet?

Gudbrandsdalsost - Skivet by TINE has 338 kcal per 100 g. One serving (11 g) is about 37 kcal.

How much protein is in Gudbrandsdalsost - Skivet?

Gudbrandsdalsost - Skivet contains 10 g of protein per 100 g — about 1.1 g per 11 g serving.

Is Gudbrandsdalsost - Skivet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Gudbrandsdalsost - Skivet high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Gudbrandsdalsost - Skivet high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Gudbrandsdalsost - Skivet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (19 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Gudbrandsdalsost - Skivet is 100 calories?

About 30 g of Gudbrandsdalsost - Skivet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gudbrandsdalsost - Skivet a good source of potassium?

It is a good source: 1221 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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