Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

391 kcal per 100 g, with 7.2 g protein, 30 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Mousse Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
8% of calories
30 g
Carbs
31% of calories
26 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar29g
Saturated fat16g80% DV
Cholesterol176.6mg59% DV
Sodium80mg3% DV
Potassium344.6mg7% DV
Calcium96.1mg7% DV
Iron4.1mg23% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000091021517 · Data last verified:

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Barcode

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2000091021517

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by exki has 391 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 7.2 g of protein per 100 g.

Is Mousse Au Chocolat high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Mousse Au Chocolat high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mousse Au Chocolat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mousse Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (29 g), saturated fat (16 g). Overall that places it in band D.

How much Mousse Au Chocolat is 100 calories?

About 26 g of Mousse Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Au Chocolat high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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