Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250162053 · Data last verified:
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Common questions
How many calories are in Le Bon Cassoulet?
Le Bon Cassoulet by Bon papa has 159 kcal per 100 g.
How much protein is in Le Bon Cassoulet?
Le Bon Cassoulet contains 12 g of protein per 100 g.
Is Le Bon Cassoulet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Le Bon Cassoulet low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Le Bon Cassoulet a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Le Bon Cassoulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Le Bon Cassoulet is 100 calories?
About 63 g of Le Bon Cassoulet equals 100 kcal.
Is Le Bon Cassoulet high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.9 g fat (3.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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