Mijote Haricots Blancs Et Saucisse

Mijote Haricots Blancs Et Saucisse by Comme j’aime has 130 kcal per 100 g. One serving (300 g) is about 390 kcal.

Mijote Haricots Blancs Et Saucisse contains 10 g of protein per 100 g — about 30 g per 300 g serving.

Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (10 g). Overall that places it in band A.

About 77 g of Mijote Haricots Blancs Et Saucisse equals 100 kcal.

Per 100 g it has 1 g sugar and 6 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.