Other · Nutrition facts

1/2 Pfund Gehacktes

by veggie life

162 kcal per 100 g, with 11 g protein, 5.9 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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1/2 Pfund GehacktesNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
31% of calories
5.9 g
Carbs
16% of calories
8.5 g
Fat
53% of calories
Macro split
Protein 31%Carbs 16%Fat 53%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.9g
Saturated fat1.2g6% DV
Cholesterol4200mg999% DV
Sodium960mg42% DV
Potassium268.8mg6% DV
Calcium26.3mg2% DV
Iron0.8mg4% DV
Vitamin C1mg1% DV
Vitamin A1.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019738142193 · Data last verified:

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4019738142193

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Common questions

How many calories are in 1/2 Pfund Gehacktes?

1/2 Pfund Gehacktes by veggie life has 162 kcal per 100 g.

How much protein is in 1/2 Pfund Gehacktes?

1/2 Pfund Gehacktes contains 11 g of protein per 100 g.

Is 1/2 Pfund Gehacktes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is 1/2 Pfund Gehacktes high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is 1/2 Pfund Gehacktes a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does 1/2 Pfund Gehacktes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (5.6 g), protein (11 g). Overall that places it in band C.

How much 1/2 Pfund Gehacktes is 100 calories?

About 62 g of 1/2 Pfund Gehacktes equals 100 kcal.

Is 1/2 Pfund Gehacktes high in cholesterol?

It contains 4200 mg of cholesterol per 100 g — 1400% of the daily value, which is on the high side.

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