Light

Light by Paturain has 130 kcal per 100 g.

Light contains 9.4 g of protein per 100 g.

With 4.9 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (9.4 g). Overall that places it in band B.

About 77 g of Light equals 100 kcal.

It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Per 100 g it has 3.1 g sugar and 8 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.