Other · Nutrition facts

Rollmops

141 kcal per 100 g, with 12 g protein, 5.9 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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RollmopsNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
35% of calories
5.9 g
Carbs
17% of calories
7.5 g
Fat
48% of calories
Macro split
Protein 35%Carbs 17%Fat 48%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5.4g
Saturated fat2g10% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367066450 · Data last verified:

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4063367066450

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Common questions

How many calories are in Rollmops?

Rollmops by Kaufland has 141 kcal per 100 g.

How much protein is in Rollmops?

Rollmops contains 12 g of protein per 100 g.

Is Rollmops a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Rollmops high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Rollmops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rollmops is 100 calories?

About 71 g of Rollmops equals 100 kcal.

Is Rollmops high in sugar or fat?

Per 100 g it has 5.4 g sugar and 7.5 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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