Tofu Indische Art

Tofu Indische Art by Dennree has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

Tofu Indische Art contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 66 g of Tofu Indische Art equals 100 kcal.

Per 100 g it has 1 g sugar and 6.8 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.