Other · Nutrition facts

Verde Saumon Avocat

148 kcal per 100 g, with 4.4 g protein, 3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Low carb
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Verde Saumon AvocatNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
25% of calories
3 g
Carbs
17% of calories
4.5 g
Fat
58% of calories
Macro split
Protein 25%Carbs 17%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760335910432 · Data last verified:

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3760335910432

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Common questions

How many calories are in Verde Saumon Avocat?

Verde Saumon Avocat has 148 kcal per 100 g.

How much protein is in Verde Saumon Avocat?

Verde Saumon Avocat contains 4.4 g of protein per 100 g.

Is Verde Saumon Avocat keto-friendly?

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Verde Saumon Avocat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Verde Saumon Avocat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Verde Saumon Avocat is 100 calories?

About 68 g of Verde Saumon Avocat equals 100 kcal.

Is Verde Saumon Avocat high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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