Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501717929 · Data last verified:
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Common questions
How many calories are in Körner Vielfalt?
Körner Vielfalt by Edeka has 259 kcal per 100 g. One serving (90 g) is about 233 kcal.
How much protein is in Körner Vielfalt?
Körner Vielfalt contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.
Is Körner Vielfalt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Körner Vielfalt high in sodium?
Yes — 481.1 mg of sodium per 100 g, about 21% of the daily value.
Is Körner Vielfalt a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Körner Vielfalt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481.1 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band A.
How much Körner Vielfalt is 100 calories?
About 39 g of Körner Vielfalt equals 100 kcal.
Is Körner Vielfalt high in sugar or fat?
Per 100 g it has 3.4 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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