Other · Nutrition facts

American Style Sandwich Dinkel

264 kcal per 100 g, with 10 g protein, 46 g carbs and 4 g fat. Full micronutrients and serving info below.

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American Style Sandwich DinkelNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
46 g
Carbs
71% of calories
4 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium274.1mg6% DV
Calcium24.4mg2% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501772843 · Data last verified:

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Common questions

How many calories are in American Style Sandwich Dinkel?

American Style Sandwich Dinkel by Gut & Günstig has 264 kcal per 100 g.

How much protein is in American Style Sandwich Dinkel?

American Style Sandwich Dinkel contains 10 g of protein per 100 g.

Is American Style Sandwich Dinkel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is American Style Sandwich Dinkel high in carbs?

Yes — carbohydrates provide 71% of its calories (46 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is American Style Sandwich Dinkel a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does American Style Sandwich Dinkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

How much American Style Sandwich Dinkel is 100 calories?

About 38 g of American Style Sandwich Dinkel equals 100 kcal.

Is American Style Sandwich Dinkel a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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