Other · Nutrition facts

Mehrkorn Toastbrötchen

236 kcal per 100 g, with 9.4 g protein, 41 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Mehrkorn ToastbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
17% of calories
41 g
Carbs
74% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium306.7mg7% DV
Calcium26.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268403009 · Data last verified:

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4316268403009

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Common questions

How many calories are in Mehrkorn Toastbrötchen?

Mehrkorn Toastbrötchen has 236 kcal per 100 g.

How much protein is in Mehrkorn Toastbrötchen?

Mehrkorn Toastbrötchen contains 9.4 g of protein per 100 g.

Is Mehrkorn Toastbrötchen high in carbs?

Yes — carbohydrates provide 74% of its calories (41 g per 100 g, of which 2.2 g is sugar). It also delivers 6.8 g of fiber.

Is Mehrkorn Toastbrötchen a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mehrkorn Toastbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.8 g), protein (9.4 g). Overall that places it in band A.

How much Mehrkorn Toastbrötchen is 100 calories?

About 42 g of Mehrkorn Toastbrötchen equals 100 kcal.

Is Mehrkorn Toastbrötchen a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mehrkorn Toastbrötchen high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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