Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268664011 · Data last verified:
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Common questions
How many calories are in Dinkel Raute?
Dinkel Raute by 2x BioBio, BioBio has 256 kcal per 100 g.
How much protein is in Dinkel Raute?
Dinkel Raute contains 9.6 g of protein per 100 g.
Is Dinkel Raute high in carbs?
Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 3.8 g is sugar). It also delivers 4 g of fiber.
Is Dinkel Raute high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Dinkel Raute a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Dinkel Raute have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band B.
How much Dinkel Raute is 100 calories?
About 39 g of Dinkel Raute equals 100 kcal.
Is Dinkel Raute high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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