Meat · Nutrition facts

Irish Beef Striploin

189 kcal per 100 g, with 21 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Irish Beef StriploinNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
44% of calories
0 g
Carbs
0% of calories
12 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874055679 · Data last verified:

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5099874055679

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Common questions

How many calories are in Irish Beef Striploin?

Irish Beef Striploin has 189 kcal per 100 g.

How much protein is in Irish Beef Striploin?

Irish Beef Striploin contains 21 g of protein per 100 g.

Is Irish Beef Striploin a good source of protein?

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Irish Beef Striploin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Beef Striploin high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Irish Beef Striploin low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Irish Beef Striploin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Irish Beef Striploin is 100 calories?

About 53 g of Irish Beef Striploin equals 100 kcal.

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